Basketball is a fast-paced game with tricks, turns, jumps and skill moves. Being agile is vital if you want to surprise your opponent and get in the position for a dunk. Although biological...
Category: Sports
Basketball is a sport which demands very high levels of agility and strength. It also demands the ability to jump high into the air. Players spend so much time jumping to reach the basket....
A jump shot is a piece of artwork, but often many young players never understand the quality of work it takes to achieve this beautiful art form. We’ll try and give you some specific techniques you...
Basketball is ball game played most importantly with the hands and involves running, dribbling, jumping and shooting to achieve the required aim of putting the ball in a mounted hoop. A standard game...
These three drills are hand-picked to enable basketball players to jump very high. There are no limits to them; everyone with the need to improve their jumping capability can try them add them to...
A lot of people have become interested in basketball due to a number of reasons. Some people want to stay fit and find basketball a fun and good way to do that; while some play basketball to spend...